PLEASE NOTE
Effective October 1st, 2025: Acupuncture will be available. 15 minute appointments will now be available & a fee increase will be implemented (prices will now include HST as well as any modality you wish to include such as red light, acupuncture, cupping)
Rachel graduated with honours from the Massage Therapy program at Trillium College in 2022.
As a Personal Trainer, Holistic Nutritionist, Yoga Teacher and marathoner, she has a deep passion for working with others toward building a strong, healthy & resilient body.
Rachel has taken additional courses in acupuncture, dry needling, cupping, muscle scraping, sports massage & optimal movement to better serve her client’s need. She enjoys working with other athletes, whether it’s rehabilitating after injury, maintaining to avoid injury, or enhancing current performance.
For fun, she runs (a lot), cycles, hikes, reads and spends quality time with her 3 kids.
Rachel graduated with honours from the Massage Therapy program at Trillium College in 2022.
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